It’s quite simple to make the Cheeky Check-Up part of your daily routine, no matter how busy you are. You don’t need to be an expert or know a special technique. There’s no right or wrong way - you can check your breasts wherever and whenever works for you. You could even give them a Cheeky Check-Up right now!

"It really is as simple as getting to know the normal look and feel of your breasts as part of everyday life and reporting any unusual changes to your doctor". Dr Helen Zorbas. Chief Executive Officer, National Breast and Ovarian Cancer Centre.

On World Cancer Day remind all the women in your life to log on and take the cheeky check up quiz!

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